Horizon Fitness Club CSE3HR Manual

Read below 📖 the manual in Italian for Horizon Fitness Club CSE3HR (34 pages) in the Not categorized category. This guide has been helpful for 17 people and has been rated 4.5 stars on average by 2 users

Page 1/34
CCLLUUBB SSEERRIIEESS
CCSSEE22
CCSSEE33HHRR
EElllliippttiiccaall UUsseerr’’ss GGuuiiddee
TTaabbllee ooff CCoonntteennttss
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ELLIPTICAL OPERATION & ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
CONSOLE FEATURES & DISPLAY (CSE2 & CSE3HR) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PROGRAM PROFILES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
TROUBLESHOOTING & MAINTENANCE PROCEDURES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
COMMON PRODUCT QUESTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
MONITORING YOUR HEART RATE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HEART RATE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
DEVELOPING A FITNESS PROGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
WARM UP & COOL DOWN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
ACHIEVING YOUR FITNESS GOALS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
WEEKLY LOG SHEETS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
MONTHLY LOG SHEETS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
22
CCAAUUTTIIOONN
Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
TIPS
CA UTION
!
WAR NING
WAR NING
SSAAVVEE TTHHEESSEE IINNSSTTRRUUCCTTIIOONNSS
When using an electrical product, basic precautions should always be followed. Read all instructions
before using this exercise product.
WWAARRNNIINNGG!!
To reduce the risk of burns, fire, electrical shock or injury to persons:
••
Use this exercise product for its intended use as described in this Owner's
guide. Do not use attachments not recommended by the manufacturer.
••
Never drop or insert any object into any opening.
••
Do not remove the elliptical’s side covers. Service should be performed
only by an authorized Horizon Fitness service provider.
••
Never operate this elliptical if it has a damaged cord or plug, if it is not
working properly, if it has been damaged, or immersed in water.
••
Keep the cord away from heated surfaces.
••
Do not use outdoors.
••
Only use the power cord provided with your elliptical.
••
Never place the power cord under carpeting or place any object on top of the
power cord, which may pinch or damage it.
••
Unplug your elliptical before moving it.
33
IImmppoorrttaanntt PPrreeccaauuttiioonnss
TIPS
CA UTION
!
WAR NING
WAR NING

Product Specifications

Brand: Horizon Fitness
Category: Not categorized
Model: Club CSE3HR

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