Timex Ironman TW5M40300IQ Manual

Timex Watch Ironman TW5M40300IQ

Read below 📖 the manual in Italian for Timex Ironman TW5M40300IQ (32 pages) in the Watch category. This guide has been helpful for 23 people and has been rated 4.5 stars on average by 2 users

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TIMEX® IRONMAN® R300 GPS WATCH

01098_PK20c

USER GUIDE …..……..……..……..… 4

991096729 3.23.20

TIMEX

Ironman R300

GPS Watch

Quick Start Guide/User Guide

Revision 1.0

Table of Contents 
TIMEX® IRONMAN R300 FEATURES  4 
PRODUCT OVERVIEW  4 
WATCH OPERATION  5 
CHARGING  5 
TURNING THE WATCH ON AND OFF  5 
SENSORS  5 
WEARING  5 
WATCH UPDATES  6 
INITIAL SETUP AND CONNECTING TO YOUR PHONE  7 
USAGE – BUTTON AND TOUCHSCREEN OPERATION  9 
SYNCING AND BLUETOOTH  10 
SETTINGS  10 
WATCH FEATURES AND FUNCTIONS  11 
TIME OF DAY  11 
WATCHFACES  11 
QUICK ACCESS MENU  11 
SHORTCUT MENU  12 
NOTIFICATIONS  12 
MAIN MENU  13 
DAILY ACTIVITY & GOALS  14 
WORKOUT FEATURES  15 
WORKOUTS WITH GPS  15 
WORKOUT MODES  16 
BUTTON LOCK  18 
TAKING LAPS  18 
CHANGING WORKOUT METRICS DURING A WORKOUT  18 
WORKOUT PAUSE, SAVE & DELETE  19 
TREADMILL DISTANCE CORRECTION  19 
WORKOUT SETTINGS  19 
DOING OTHER THINGS WHILE A WORKOUT IS RUNNING  20 
WORKOUT REVIEW – VIEWING AND DELETING WORKOUTS  20 
OTHER FEATURES  21 
COACHING  21 
CONTINUE / SKIP  22 
PAUSE / END  22 
COMPLETING A COACH WORKOUT  22 
MUSIC CONTROL  23 
TIMING & ALARMS  23 